ABOUT
Who Am I and How Did I Get Here?
Soul Coach is a term I coined many years ago. About 23 years in fact.
A friend of mine described my work back then as a 'coach for the human soul'. And it stuck.
It describes an integration as a holistic and professional life coach with a medicine bag of psychotherapeutic and varied approaches.
It also includes the sum total of my life experience along with studying and training in various subjects and philosophies, including Certification as a Compassionate Inquiry Practitioner, Applied IFS Therapy (Internal Family Systems), Focusing, CTI Life Coaching, PSYCH-K®, Human Design, Gene Keys, Shamanism, Holoenergetics, Reiki and my own personal/spiritual development and practices.
What is the basis of my work?
We all know that we have a "life purpose". Sometimes we know what it is, sometimes we are in the midst of learning what it is. We may have a desire to be of service. We may long to know why we are here. Each individual is special, unique and important. The great end-game is to become aware of your gifts and step into who you really are, as your authentic Self. It takes time to learn and engage a journey of self-discovery, to appreciate the Whole being that you are.
My ‘work’ is to be a guide on your life path. It serves you to design and live the most authentic, joyful and meaningful life. Each coaching session incorporates a variety of modalities and are unique to what will best support you at present.
It's time for the authentic YOU to take the driver’s seat and navigate the journey of your life.
Over the years, I've learned how to remove unwanted patterns and change subconscious beliefs that kept me and my clients small. Together we transform challenging behaviours, alleviate over rumination and harmful self-talk and uncover the hidden power of your True Self underneath.
Now, with Compassionate Inquiry, IFS and Focusing informing my work, along with being an Intuitive and Shamanic Practitioner, I'm able to pull from a medicine bag filled with transformational tools. The goal: to support and help you discover your beautiful, innate brilliance. It is a privilege to help you open up and shine your light.
At the heart of it, I am here to provide an honest, direct and non-judging space, so you feel free to step into your authentic Self and map out your Soul.
My commitment is to honour the sacredness of your personal journey, with compassion and empathy.
To listen and speak to the parts that are waiting and wanting to be seen and heard.
To shed light on blindspots so you may come out from behind the shadows and thrive.
I love working with people who want to embark a path of living life with freedom, grace and so much joy.
I encourage celebrations and humour along the way, doused with tons of raw honesty and presence!
Helping you become MORE of YOU is our journey together.
I’ll leave you with that for now.